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Welcome to the THETA Living Experience
You’re here! Relax & Enjoy.
We’re thrilled to have you at our first ever THETA Living Retreat Experience in the beautiful Green Nest Lodge on the edge of Sandy Lake (or the Lake of Spirits). This is your go-to reference page for all the things this weekend: menus, itineraries, free-time activities, house keeping items, FAQ’s, contact numbers and more.
Before we get going, we ask that you sign the waiver below.
You are here
97 Fire Rte 51,
Buckhorn, ON K0L 1J0
And we’re here for you. Feel free to text or call these numbers with any questions or concerns during your stay.
Clare Maher (Show Runner)
416-917-9061
Bronwyn Hope (Facilitator)
647-880-4673
Kaylyn Gelata (Facilitator)
289-228-3171
Bailey Kilburn (Facilitator)
236-868-4175
Sandra Chan (Owner)
+852-9231-6092
Marlene Storey (Chef)
647-880-7370
Nearest Hospital: Peterborough Regional Health Centre -
What You Need to Know
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Login: The Green Nest_Guest
PW: youarehome
Those who arrive before retreat activities begin are welcome to use the lodge as a co-working space. Once the retreat begins, we encourage you to capture moments (+ tag us @theta.mvmt). We will equally encourage you to leave your phone in your room so you can disconnect while you reconnect.
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THETA Living and The Green Nest are safe spaces, inclusive of all. This also includes our language. Please note that absolutely no discrimination or harassment will be tolerated in the THETA community. Ever.
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Each grouping of rooms also have their own “communal spaces”. Washrooms, kitchens, living spaces, + patios are to be respectfully shared. Please tidy up after yourself and be mindful of those around you.
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Please keep shoes off indoors. House slippers are available at the front door.
Water from the tap is spring water and is safe to drink. You’ll also find filtered water in the snack station and in the main living room. Feel free to fill up your carafe from your rooms.
Only toilet paper down the toilets and liquids down the drains.
Remember to blow out your candles!
No glass in the hot tub - plastic cups available in the snack station
Dogs are to remain outside and in the blush cottage.
Please don’t touch the fireplaces but control them from the remotes.
Grab and go drinks are in the fridge closest to the yoga shala.
Daily itinerary will be displayed on the chalk board - feel free to participate in as much or as little as you’d like.
What We’re Doing
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Friday October 14
3pm. welcome gathering - main living room
4pm. Nature walk - the woods
5pm. THETA flow + breathwork - outdoor yoga deck
7pm. al fresco dinner - outdoor table
9pm. shamanic drumming and meditation - yoga shala
10pm. hot tub + games
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Saturday October 15
7am. sunrise yoga + meditation - outdoor deck (yoga shala backup if rain)
8am. breakfast - main dining room
free time
1pm. lunch in main dining table
3pm. mushies + movement - outdoor deck
5:30pm. astrology + tarot intention circle - outdoor deck
7pm. al fresco dinner - outdoor table
9pm. paint night & wine + cheese tasting - main dining table
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Sunday October 16
8am. morning movement - outdoor yoga deck
9:30am. brunch - main dining table
12pm. closing circle - yoga shala
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What’s on the Menu
We are happy to accommodate for allergies, sensitivities and aversions. Please let one of our facilitators know if you need a menu item altered.
Big thanks to chef Marlene for creating and executing these gorgeous meals with love.
What to Explore
We encourage you to take this time as a way to reconnect in nature. The Green Nest Lodge is surrounded with beautiful wildlife + rich in Indigenous history. We ask you to respect and honour the land by asking permission before receiving its plentiful gifts (when foraging, hiking, etc.)
So, what is there to do outside?
Forest walks + bathing
Cold plunges in the lake
SUP Boarding + canoeing
Hanging on the dock or by the fire
How about inside?
Hang in one of the many living rooms
Cuddle up with a book
Play a game with a new friend
Get to know yourself or somebody else on a deeper level
Hit up the swimming spa (no glass in here)
Who’s Here For You
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Kaylyn + Bronwyn
THETA’s co-creators and your movement and programming facilitators. You’ll get to know B+K very well by the end of this weekend. Read more about them here.
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Bailey
THETA’s resident astrologer and your tarot reader. You’ll have a one-on-one reading with Bailey at some point during the retreat. She’s also available to book a private hypnotherapy session for an additional fee.
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Clare
THETA Living’s talented show runner, Kaylyn’s bff and your go-to for any logistical questions and general guidance.
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Marlene
THETA Living’s amazing chef and Bronwyn’s mama. Mar’s got your nourishment needs and F+B questions covered.
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