Reset, recalibrate, reinvigorate.

As the days shorten and the skies darken, we find ourselves seeking warmth in the solace of our homes, often abandoning the very practices that keep up happy, healthy, and grounded.

But with the support of eachother, we can reestablish these rituals, finding warmth through movement and solace in community.

Enter SOLSTICE RESET: a 3-week journey of movement, mindfulness, + community.

From December 1 to 22, join 3 THETA movement classes weekly, participate in weekly check-ins and meditations, + celebrate at the end of it all under the new moon with an intention setting gathering.

What’s included:

☾ 9 class pack (virtual or in-studio) - view the schedule here!

☾ weekly Thursday 8PM virtual meditation + check-in

☾ weekly themes w/ corresponding journal prompts (themes will be centred on finding self + nature, getting in tune with emotions, + navigating relationships)

☾ ticket to new moon celebration on Dec 22 (6:30-8PM)

This program was created so we can hold ourselves accountable for our own physical, emotional, and spiritual growth while being held and uplifted by community.

If you are seeking healthy habits, true connection, + a new, fun routine, join us!

$222 in-studio // $111 virtually

Please email any questions to info@thetamvmt.com