Saturday’s are for fun.
We’re bringing the party to your Saturday morning movement.
Classes on Saturday’s are now accompanied by a LIVE DJ. That’s right. Your feel-good movement is about to feel even better. KAGE is bringing the beats and the vibes on the weekends. We didn’t know the energy could get any better, but it just did.
Here are the deets:
10AM - HYBRID
The best of both worlds.
In one of THETA’s signature classes, we combine ELEVATED and HATHA for a perfect combo of fire + water, sweating + stretching.
30 min of HIIT, followed by 30 min of yoga.
11:30AM - DEEP HOUSE HATHA FLOW
Alive and aligned.
In this all-levels class, we move intentionally through a series of asana and pranayama, rooted in the sacred practice of yoga.
Expect mindful breathing, flowing movement, strong holds and deep stretching.
PLUS
Every Saturday we have a 2 for 1 special. You and your BFF can come to class for $35 for the two of you.
Just choose “2 for 1 BFF” when booking your Saturday class on Mindbody.
📍 Classes are held at 318 Queen St. W 2nd floor.
***The street entrance door will be locked. The instructor will be down to let you in 5 minutes before class time starts. Please be mindful about being on time, as once class starts, the instructor will not be able to let you in.***