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mushies+movement

  • Grange Park Beverley Street Toronto, ON Canada (map)

Let's have an afternoon!

Mushies+movement is back! And this time, it's under the Capricorn Full Moon. We're harnessing this earthy energy by bringing our practices outside, wiggling our toes in the grass, and breathing with the trees.

~ dose ~ move ~ dance ~ breathe

DATE

Saturday, July 20 @ 1PM

WHAT TO EXPECT

~MICRODOSE~

active 🍄 vitamins (200mg) to tap into self while soothing anxieties, expanding consciousness, + releasing inhibitions

~MOVEMENT~

a playful exploration of yoga, Pilates + mindful kundalini-inspired cardio tied into a feel-good flow

~MEDITATION~

absorb back into nature + drift into expansiveness through conscious breath, awareness, + sound

DETAILS

Saturday, July 20

1:00-3:00PM

$45

*Exact* location to be sent with purchase of ticket.

Ticket includes info sesh on microdosing, movement practice and 🍄 vitamin (200mg) from Morel Support. Option to purchase without vitamin!

*more information to be provided in an email once ticket is purchased!

Special thanks to our sponsor, Morel Support!

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July 4

new moon in cancer: intimate beach gathering

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August 5

new moon in leo: intimate beach gathering