Join us for a 90 minute workshop to access a level of deep rest. We'll explore practices to help you feel restful, calm and centered. Here's what you can expect:

• A guided discussion on what deep rest means to you and how to achieve it

• A guided group hypnosis session to help you integrate what you've learned

• A feeling of calm, centered peace as you integrate back into your week

What is Hypnotherapy for Deep Rest?

As we transition into the darkest months of the year, immerse yourself in an evening of relaxation and inner reflection, guided by the transformative energy of Scorpio. 

Hypnotherapy is a valuable tool for enhancing embodiment, helping you connect more deeply with your physical self. Through guided relaxation and focused subconscious work, hypnotherapy can dissolve mental barriers, release physical tension, and promote self-acceptance. It allows you to rediscover and embrace the sensations, emotions, and innate resources within your body, fostering a sense of presence and confidence in your physical being.

Led by Bailey Kilburn, THETA’s resident Hynotherapist + Tarot reader, learn to embrace the stillness within, navigate the introspective path and develop your skills to sustain inner peace through these uncertain times, admits the change of the seasons.

DETAILS:

Tuesday November 21, 2023

7:30 - 9:00PM

$22

**spots are extremely limited

📍 THETA